FrecuencyEnglish

When you start to learn new topics, one of the most difficult things is to get real focusing and can maintain this. to get an amazing focusing, it depends on many factors such as; feelings, mindset, environment, feeding, train and so on. below there are some of them to consider.

​

- Feelings and emotions: your feelings are the most important thing when you're learning a task, if you are sad or the things are not going on as you want, your mind stars to rambling or digressing impacting indirectly in your focusing.

 

- Mindset: you cannot have excellent learning and a negative mindset, one of the problems with goal setting is that we tend to look outside of ourselves from the improvement we need to make. 

 

- Environment: Building Condition, Acoustics and Lighting are some of the things that we need to get an excellent real focusing when there're not these conditions, the distractibility may get there. more information in the link below  

https://www.linkedin.com/pulse/outside-curriculum-effect-environment-has-learning-bob-vajgrt

 

- feeding: A correct feeding can change a lot your absorption, researchings recommend to drink sufficient water and kind of food like dried fruit, avocado, eggs, grapes and also chocolate!! this foodstuff helps the brain to work better.

​

well, another thing that you have to know is that Your Brain Wants To Learn – Feed It. 

​